Busting the Most Common Eczema Myths

There is so much information on the internet, parents of a child with eczema may wonder how to sift fact from fiction. Other people in your child’s life may also be influenced by myths about eczema. Classmates may be afraid eczema is infectious. Your well-meaning friends and family may offer unsolicited advice based on their own misconceptions.

We’re addressing the five most common myths here so you have the facts in hand.

Myth 1: Eczema is contagious.

One of the most persistent myths about eczema is that it is contagious. The truth is, eczema is not caused by bacteria, viruses, or any other contagious agents. It's a chronic inflammatory condition that arises from a combination of genetic and environmental factors. You can't "catch" eczema from someone, so there's no need to isolate a child from their friends or family members. 

Myth 2: Eczema is caused by poor hygiene.

Some people believe that eczema is a result of poor hygiene, and that washing the skin frequently or using harsh soaps can prevent or cure it. In fact, excessive washing can worsen eczema symptoms by stripping the skin of its natural oils and exacerbating dryness. A proper skincare routine that includes gentle cleansing and moisturizing helps manage eczema.

Myth 3: Eczema is triggered by food allergies.

Eczema is a complex condition with multiple triggers, including genetics, environmental factors, and immune system dysfunction. Some children with eczema have food allergies that trigger or worsen their symptoms, but many do not. Identifying and managing food allergies can be important for some children, but allergens are not the root cause.

Often parents try eliminating certain foods from their child's diet believing they can cure the condition. Parents should not rush to eliminate major food groups or specific foods from their child's diet without consulting a healthcare provider. Restricting a child's diet without proper guidance can lead to nutritional deficiencies, may not even improve symptoms, and could actually increase the risk for food allergies later in life. 

Myth 4: Eczema is just a rash.

Many people believe that eczema is merely a rash that will go away on its own with time or with simple over-the-counter creams. While eczema does involve skin rashes, it is far more complex than just a simple skin irritation. Eczema is characterized by an overactive immune response, leading to dry, itchy, red, and often painful patches of skin. These symptoms can significantly impact a child's quality of life and may lead to sleep disturbances, social challenges, and even secondary skin infections if left untreated.

Moderate to severe eczema requires proper management and, in some cases, medical intervention to control symptoms and prevent flare-ups. A dermatologist or pediatrician can develop an effective treatment plan tailored to your child's specific eczema needs.

Myth 5: Children will inevitably outgrow eczema.

While it's true that some children experience a reduction in eczema symptoms or even complete remission as they age, every child may not. They may continue to experience symptoms throughout their lives.

How can you tell if you are dealing with a myth or facts? Follow us on social media, sign up for our regular newsletters, or read our blogs where we present the latest research from reputable medical journals you can rely on. Or join our caregiver support group to learn how other parents are managing their child’s eczema.